News — Better Sleep

Strategies For Staying Cool While Sleeping

Better Sleep Crystal-Infused Sleep Mist Handmade in the USA Pillow Mist Self-Care Sleep Mask

Strategies For Staying Cool While Sleeping

If you're like me and tend to overheat at night, you're not alone. I've been on a mission to find effective ways to stay cool while getting some quality sleep. Here are some of my favorite discoveries that have genuinely helped me relax and chill out:**Try Bamboo Sheets** Bamboo sheets are incredibly soft and silkysmooth, making it tempting to stay in bed longer. I personally love my sheets from Simply Organic Bamboo.**Invest in a Natural Wool Mattress Topper**  This might sound surprising, but a wool mattress topper can be a fantastic investment for hot sleepers. Wool is known for its temperature-regulating properties, helping you stay cool and comfortable throughout the night. Studies...

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Travels with SleepSwag - Temporarily Displaced

Better Sleep Crystal-Infused Sleep Mist Handmade in the USA Pillow Mist Self-Care Sleep Mask Travelogue

Travels with SleepSwag - Temporarily Displaced

Two thousand twenty-five, the year of you. This is the time for better sleep, personal growth, and achieving your dreams. It has already been a big year in our household. After more than a decade in our home with two growing kids and now a dog, we are starting to bust at the seams. One shared bathroom is becoming less than ideal these days. So, we decided to embark on a major home remodeling project, one that will include demolition, excavation, and a sizable addition. Pretty soon, we will be temporarily displaced and living elsewhere for several months. At least...

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