5 Summer Sleep Essentials to Keep on Your Bedside Table

Hey Y’all!

We’re back for another SleepSwag update, this time, geared to make your summer the best it can be! I’m not sure about the weather where you are, but the weather here in Asheville is HOT. There’s no getting around it (and we wouldn’t want to!), it’s summertime, and we’ve got a list of our favorite products to help you relax after a long day in the sun.

1. SleepSwag silk sleep mask (https://sleepswag.com/product/pinkie-winkie/)

Well… not to shamelessly self-promote… but to shamelessly self-promote, the SleepSwag silk sleep mask is, as always an incredible way to shut out those early morning rays and keep on sleeping! It’s summer and the sun’s up at 6:30 in the morning, but that doesn’t mean you have to be too! Get that beauty sleep!

2. Crystal-Infused Sleep Mist (https://sleepswag.com/product/crystal-sleep-mist/)

Ok, so since we’ve established that we’re not afraid to do a little self promo here, let’s talk about our Crystal-Infused Sleep Mist. If a silk sleep mask is your go to sleep in the morning, our mist is the perfect way to get you on track for that destination. Just a few spritzes and you’ll be out cold in seconds. Ok maybe not “out cold,” but you’ll feel calm and ready for some z’s, that’s for sure.

3. Vitajuwel Gem Water Bottle (http://store.vitajuwel.us/store/p/57-ViA-Wellness.aspx)

So, you’ve got your Crystal-Infused Sleep Mist to get you to sleep at night, but what about when you’re out and about all day? Well, with all that hot summer sun, you’re going to need to do one thing first— HYDRATE! I love that the Vitajuwel Gem Water Bottle, especially the Wellness one (which has a mix of amethyst, rose, and clear quartz in its center), keeps my body and mind healthy by infusing my hydration with the metaphysical power of these absolutely gorgeous crystals.

4. Printfresh Small Velvet Journal (https://printfresh.com/collections/velvet-journals/products/abstract-daybreak)

With the long hours of a summer’s day, by the time I get to bed I’ve still got a lot on my mind. One of my favorite ways to unwind before I slip on my sleep mask is to write in this journal. I just jot down some thoughts from my day— maybe a plan or two for the next— and I’m done: on the page, out of mind, my head on the pillow, SNOOZE. (Plus it’ll look fabulous on your bedside table)

5. Sound Oasis sound therapy system (https://www.soundoasis.com/products/sleep-sound-therapy-systems/s-550-05-sleep-sound-therapy-system/)

Whether you live in the middle of New York City or the mountains of Western North Carolina, sometimes all the noises around us can get in the way of a good nights sleep. I promise once you try the Sound Oasis sound therapy system, you’ll never want to go back. Wash away all that excess noise with the soothing sounds of some rolling waves or some steady rain. I know after a busy day I’m ready to get to sleep, and there’s no way I’m going to let the sound of some creaky floorboards and a few crickets get in my way!

Again, thanks for reading, and thanks for your support! I hope you enjoy reading my blog as much as I love writing it. Talk soon.

  • Love, Susan 💜

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